Stories, science, and strategies
for living a safer, freer life.
Explore our articles on senior care, family safety, and personal security.
Dementia and Wandering: A Safety Guide for Families
Six in ten people with dementia will wander at least once. Learn the warning signs, practical prevention steps, and how real-time monitoring technology can protect your loved one before a quiet afternoon becomes an emergency.
Women Working Alone: A Practical Safety Guide for Home Health, Social Work, and Mobile Roles
Women account for 70% of nonfatal workplace assault injuries. Here are practical safety steps for home health aides, social workers, and mobile professionals who work alone.
Solo Female Hiking Safety: A Spring 2026 Guide
Spring trails are calling. Here are practical solo female hiking safety tips, real risk data, and how to make sure help finds you fast if something goes wrong.
Heat Exhaustion in Seniors: A Summer Safety Guide
More than 80% of heat-related deaths in the US affect adults over 60. Learn how to spot heat exhaustion in seniors and keep them safe this summer.
What To Do If Your Car Breaks Down Alone: A Safety Guide for Women
Your car just broke down on a dark road and you're alone. Here's what to do in the first 5 minutes, what to avoid, and how to make sure help finds you fast.
Safety Tips for Seniors Living Alone
Nearly 1 in 4 seniors lives alone. Learn practical safety tips, what to do in an emergency, and how fall detection technology keeps you protected at home.
Lone Worker Safety Checklist: A Guide for Employers
Your duty of care for lone workers is a legal and moral obligation. Use this 2026 checklist to protect your team, reduce liability, and automate safety.
Is It Safe to Walk Alone at Night? A Practical Guide for Women
Walking alone at night is the number one safety fear for women. Here are practical, no-nonsense tips to stay safe and confident on any route.
5 Fall Prevention Tips for Seniors This Spring
As you head outdoors this spring, use these practical fall prevention tips for seniors to stay safe and active. Learn how to prevent falls and stay independent.
Outdoor Fall Prevention for Seniors: A Spring Safety Guide
Spring is the perfect time to get back outside. But for seniors, the change in season also brings new fall risks. Here is a practical guide to staying safe and confident outdoors this spring.
Beyond the Swing Set: Making Park Outings Safe for Your Family
Taking your kids to the park should be fun, not stressful. Learn how to spot hidden hazards, assess crowd dynamics, and prepare for anything to keep your family safe.
Why Every Real Estate Agent Needs a Personal Safety Plan
Being a real estate agent is a rewarding career, but it comes with safety risks. Learn how to create a personal safety plan to protect yourself and work with confidence.
Heart Rate Monitoring: What Your Watch Is Telling You (And What It Is Not)
Learn what your heart rate, HRV, and SpO2 data actually means for your health, and how to make sense of the information from your wearable devices.
Solo Travel Safety: A Complete Guide for Women Traveling Alone
Traveling solo as a woman can be an empowering experience. Our guide provides practical safety tips to help you explore the world with confidence and peace of mind.
The Real Cost of Workplace Accidents: Why Prevention Beats Compensation
Discover the true financial and human cost of workplace accidents. Learn how proactive safety monitoring with MySentry can reduce both, protecting your team and your bottom line.
How to Talk to Your Parents About Safety Without Making Them Feel Old
Learn how to approach the sensitive conversation about safety with your aging parents with dignity and respect. These tips will help you navigate this difficult but important talk.
What Happens in the First 5 Minutes After a Fall? Why Speed Matters
A fall can be a terrifying experience for a senior living alone. The moments immediately following a fall are critical, and a quick response can make all the difference in the outcome.
5 Safety Habits Every Woman Should Adopt in 2026
Feeling safe is a constant concern for many women. Learn 5 simple, powerful habits to take back control, build confidence, and live with peace of mind.
The Hidden Dangers of Working Alone: What Every Employer Needs to Know
As an employer, you have a duty to protect your lone workers. Discover the hidden dangers they face and how technology can help you ensure their safety and meet your legal obligations.
Safety as a Strategy: How Proactive Monitoring Reduces Costs and Liability
Safety isn’t just a cost center; it’s a strategic advantage. Discover how modern monitoring technology can lower insurance premiums and legal risks.
Beyond the Desk: Why Employee Health Monitoring is the Future of Workplace Wellness
Wellness programs often fail because they are passive. Active health monitoring can prevent burnout and health crises before they impact your bottom line.
Protecting Your Most Valuable Asset: A Guide to Lone Worker Safety
Employees who work alone face unique risks. As an employer, it’s your duty to protect them. Learn how automated monitoring fulfills your duty of care.
Connected & Protected: A Modern Approach to Family Safety
Modern families are busy and scattered. A unified safety plan keeps everyone connected, from the youngest child to the oldest grandparent.
Solo Living: Essential Safety Tips for Women Living on Their Own
Living alone is a huge milestone of independence. Don’t let the fear of "what if" dampen your joy. Learn how to secure your sanctuary.
Smart Dating: How to Stay Safe When Meeting Someone New
Meeting someone from an app? Excitement shouldn’t be overshadowed by anxiety. Here are practical ways to ensure your date is memorable for the right reasons.
Run Free: The Ultimate Guide to Safety for Solo Female Runners
Running is your escape, your therapy, and your fitness. But running alone can feel risky. Discover how to reclaim your run without looking over your shoulder constantly.
The Silent Signs: Why Heart Rate Monitoring is Critical for Seniors
Falls aren’t the only risk seniors face. Silent health issues like irregular heart rates can lead to serious emergencies. Learn why monitoring your vitals is just as important as fall detection.
Caught in the Middle? How to Care for Aging Parents While Raising Kids
Balancing the needs of your children and your aging parents can feel overwhelming. You can’t be in two places at once. Learn how to find balance and ensure everyone is safe without burning yourself out.
Aging with Confidence: How to Maintain Independence Without Sacrificing Safety
You want to stay in your own home and live life on your terms. But the fear of a fall or medical emergency can hold you back. Discover how modern technology allows you to keep your freedom while staying safe.